Cover Page Stories
- Collector’s edition – 16 Legends! 16 workouts!
- M & F editor’s award – the best physique ever! Follow the routine of Frank Zane
- 14 easy & quick lean meals
- Shred your abs
- Bonus! 16-page women’s training guide
- Get big Get strong Get Lean – with our superhero 6-week programme
- Blast your BI’s – 4 unique fixes for growth!
- No pain all gain – how to train around injuries
Article Categories:Muscle & Fitness Magazine